Our Services

High Tide Strength Club is your ultimate partner in the pursuit of strength, offering a range of specialized services:

Individual, One-on-One Coaching: Elevate your performance with personalized coaching sessions. Our expert coaches focus exclusively on your goals, refining your technique, and providing tailored guidance to unlock your full potential.
Customized Programs (3-6 Week Increments): No two people's programs are the same. Experience targeted progress with bespoke workout programs. Crafted for your unique strengths and objectives and using tried & true models such as RPE, Block Periodization, DUP and more, these programs evolve every 3-6 weeks, ensuring a strategic and dynamic approach to your continuous development.
Gameday Handling at Powerlifting Meets: Navigate the intricacies of competition with confidence. Our team provides dedicated support on competition day, handling logistics and ensuring you can focus solely on your lifts.
Nutrition Guidance: Fuel your success with expert nutritional advice. Receive personalized guidance to optimize your diet in harmony with your training objectives, ensuring your body is primed for peak performance.
Team Lifts on the Weekends: Immerse yourself in a supportive community during weekend team lifts. Share victories, conquer challenges, and build lasting connections as we come together to celebrate the journey of strength.

At High Tide Strength Club, we are committed to not only enhancing your physical prowess but also fostering a supportive community that propels you towards your powerlifting goals. Join us in the pursuit of strength and camaraderie!